What's included
26 exercises
Pictures of me showing how to execute all the different exercises
How to build a workout plan
Link to the discord server community
Different exercises progression to reach new levels
 
Things you need to get started
Resistance bands (optional)
dip bar (optional)
pull up bar (optional)
 
Who is the program for?
 Men and Women
You can train anywhere
You can be an extreme beginner, even if you are not able to do one push up, this program is for you
 
Link to the discord community:
https://whop.com/superfab-discord-calisthenics-community/